27
Dec
Are you heading into 2019 with a CLEAR PLAN for yourself?
Author
Christine Line
Categories
Uncategorized
What is in store for you in 2019? Are you going to be the CAPTAIN of your SHIP, be proactive or just be along for the ride - reacting to whatever comes your way? Have you THOUGH about it?...
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03
Jul
Is the DRIFT Pulling you out to Sea?
Author
Christine Line
Categories
Uncategorized
ARE YOU DRIFTING OR PURPOSE FILLED? Remember the last time you went on vacation? Do you remember how much time, energy and thought you put into planning it? Finding flights, deciding where to sta...
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23
Jan
NO TIME? 3 TIPS to GET YOU ON TRACK and STAY on TRACK with your WORKOUTS
Author
Christine Line
Feel like you are always starting a fitness program with GREAT intentions but then fall off track because of TIME? Lack of TIME is the #1 Excuse I hear from clients and people in general who want ...
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22
Dec
Recipe: Coconut- Crusted Cod with Mango Salsa
Author
Christine Line
Categories
Uncategorized
Delicious and PACKED with flavour! INGREDIENTS: 1 1/2 cups coconut flour 1 lime, juiced 1 1/2 tsp ginger powder 1/4 tsp salt 2 cups coconut milk 1 cup coconut flakes, finely shredded 1 1/...
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22
Dec
Struggling with Motivation?
Author
Christine Line
Categories
Uncategorized
It’s the start of the week! Do you know what you are working towards this week? Are you excited about hitting the ground running, rocking your body, nourishing yourself and just all around ha...
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